Butter tea
Brick tea boiled for a long time, then churned with yak butter and salt in a tall wooden churn. Drunk many times a day on the cold, high plateau.
Life in Mainland China
The high plateau, with an average elevation above 4,000 metres.
Speakers: Xiaoyu and Dawa.
我走得很慢,非常慢。这儿的空气太稀薄了。
I'm walking super slowly. The air here is so thin.
你现在在多高的地方?
What's your current altitude?
拉萨海拔大约3650米,整个高原平均海拔在4000米以上。我爬楼梯爬到一半,不得不停下来歇会儿。
Lhasa is around 3,650 meters, and the whole plateau averages over 4,000 meters. I have to stop and catch my breath halfway up the stairs.
刚到可别洗热水澡,慢慢走,多喝水,别累着。
Don't take a hot shower right after arriving. Take it easy, drink plenty of water, and don't overexert yourself.
没事。刚才有位老大娘递给我一碗酥油茶,劝我坐下缓缓。
I'm fine. An old lady just handed me a bowl of butter tea and told me to sit down and take a breather.
酥油茶!除了茶,里面还加了什么?
Butter tea! What else goes into it besides tea?
牦牛酥油和盐 yak butter and salt
牦牛酥油和盐,是用高高的木桶打出来的。喝下去全身都暖了。
Yak butter and salt, churned in a tall wooden barrel. Drinking it warms you right up.
布达拉宫去过了吗?
Have you checked out the Potala Palace yet?
就在拉萨。我在广场对面画了整整三个小时,眼睛都舍不得移开。
It's right here in Lhasa. I spent a full three hours sketching it from across the square and couldn't take my eyes off it.
平时还吃点儿什么?
What else have you been eating lately?
糌粑。也就是把炒熟的青稞面拌进茶里吃。
Tsampa. Basically roasted highland barley flour mixed into tea.
打算去珠峰那边转转吗?
Planning to head over toward Everest?
要去看看珠峰北坡。我把带的白色画铅笔全装上了。
Yeah, going to check out the north face of Everest. I've packed all my white drawing pencils.
安全回来就行,别的不用带太多。
Just make it back safe, you don't need to lug too much else around.
The high plateau, with an average elevation above 4,000 metres.
Brick tea boiled for a long time, then churned with yak butter and salt in a tall wooden churn. Drunk many times a day on the cold, high plateau.